Conversion Calculator

Amount of nutrients in 100 g (grams) of Soup, bean with frankfurters, canned, condensed.

Nutrient	Amount and Unit	Percentage
Water	67.7 g	67.7%
Energy (calorie)	142 kcal
Energy (joule)	594 kJ
Protein	7.6 g	7.6%
Total lipid (fat)	5.31 g	5.31%
Ash	2.64 g	2.64%
Carbohydrate, by difference	16.75 g	16.75%
Fiber, total dietary	4.6 g	4.6%
Calcium, Ca	66 mg	0.07%
Iron, Fe	1.78 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	126 mg	0.13%
Potassium, K	363 mg	0.36%
Sodium, Na	831 mg	0.83%
Zinc, Zn	0.9 mg
Copper, Cu	0.3 mg
Manganese, Mn	0.6 mg
Selenium, Se	6.9 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.083 mg
Riboflavin	0.049 mg
Niacin	0.78 mg
Pantothenic acid	0.07 mg
Vitamin B-6	0.1 mg
Folate, total	24 µg
Folic acid	0 µg
Folate, food	24 µg
Folate, DFE	24 µg
Vitamin B-12	0.06 µg
Vitamin A, RAE	33 µg
Retinol	0 µg
Vitamin A, IU	662 IU
Fatty acids, total saturated	1.61 g	1.61%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05%
16:0 hexadecanoic, palmitic fatty acid	1.07 g	1.07%
18:0 octadecanoic, stearic fatty acid	0.45 g	0.45%
Fatty acids, total monounsaturated	2.08 g	2.08%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.11 g	0.11%
18:1 undifferentiated	1.93 g	1.93%
Fatty acids, total polyunsaturated	1.25 g	1.25%
18:2 undifferentiated	0.95 g	0.95%
18:3 undifferentiated, octadecatrienoic, linolenic	0.27 g	0.27%
Cholesterol	9 mg	0.01%
Tryptophan	0.08 g	0.08%
Threonine	0.314 g	0.31%
Isoleucine	0.371 g	0.37%
Leucine	0.626 g	0.63%
Lysine	0.518 g	0.52%
Methionine	0.096 g	0.10%
Cystine	0.084 g	0.08%
Phenylalanine	0.424 g	0.42%
Tyrosine	0.227 g	0.23%
Valine	0.418 g	0.42%
Arginine	0.399 g	0.40%
Histidine	0.198 g	0.20%
Alanine	0.379 g	0.38%
Aspartic acid	0.851 g	0.85%
Glutamic acid	1.401 g	1.40%
Glycine	0.367 g	0.37%
Proline	0.343 g	0.34%
Serine	0.376 g	0.38%